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This week marks our first early release day of the year, as well as our first advisory lesson. As we continue to emphasize the rollout of our cell phone-free policy at OMS, the focus of this initial lesson is to help students understand the reasons behind the policy. The lesson highlights how mindless scrolling on cell phones can contribute to feelings of anxiety and can create a cycle of craving even more scrolling. Additionally, the lesson includes an activity on doodling, which can enhance concentration and focus, ultimately supporting better learning.